Amount of Lysine in Beans, snap, canned, all styles, seasoned, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, snap, canned, all styles, seasoned, solids and liquids there is 0.04 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Beans, snap, canned, all styles, seasoned, solids and liquids.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Beans, snap, canned, all styles, seasoned, solids and liquids
Beans, snap, canned, all styles, seasoned, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, canned, all styles, seasoned, solids and liquids are listed below.
Water
|
94.3 g
|
94.3%
|
Energy (calorie)
|
16 kcal
|
|
Energy (joule)
|
67 kJ
|
|
Protein
|
0.83 g
|
0.83%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
1.18 g
|
1.18%
|
Carbohydrate, by difference
|
3.49 g
|
3.49%
|
Fiber, total dietary
|
1.5 g
|
1.5%
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
0.47 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
16 mg
|
0.02%
|
Potassium, K
|
93 mg
|
0.09%
|
Sodium, Na
|
373 mg
|
0.37%
|
Zinc, Zn
|
0.14 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.312 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
3.1 mg
|
|
Thiamin
|
0.025 mg
|
|
Nutrients in Beans, snap, canned, all styles, seasoned, solids and liquids